About Me

Hello and Welcome!

My name is Judith, and I am glad you found your way here! Let me introduce myself:

Among so many other things, I am a parent, spouse, sister, daughter, friend, as well as a Guide through Inner Ecosystems. I love to travel and explore, and I enjoy a good adventure. I also like to be with people in meaningful, authentic ways, connecting and relating at a deeper level.
In my work I get to enjoy all of these things combined, which is why I truly love what I am doing. 

It all started out with Kundalini Yoga classes and Reiki sessions, which I offered to help people connect with their inner wisdom and healing capacity. In my own life, both these practices help me raise my energy and sense of well being, and yet I noticed I wasn’t able to hold on to the bliss as I lived my life and bumped up against unpleasant or challenging situations. Old habits and patterns kept insisting on showing up, creating the same outcomes over and over again. I knew I had more to explore to get to know the hidden places where I get stuck in a rut instead of moving forward in a new direction.

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That’s when I came across IFS (Internal Family Systems) and Psychosynthesis.

Both of these frameworks work toward the same goal:

embarking on a journey to find our true, authentic Self - the place from where we can lovingly hold all of who we are, the place from where we create choice over our actions instead of just re-acting from old habits and patterns.​

Finding our true Self is not a destination - it is a journey. I am inviting you on this journey with me, to lovingly hold all of who you are, and to return home to yourSelf.

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Qualifications:

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IFS Practitioner  (Certified, Level 3)

Click here for additional trainings and courses I have taken

BCC (Board Certified Coach)

Psychosynthesis Life Coach (Certified)

Certificate in Traumatic Stress Studies

Safe & Sound Protocol (Certified)

Guided Imagery

Reiki Master

Kundalini Yoga Instructor

MBA, University of San Francisco

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(Please note: I am a Guide, not a licensed mental health counselor)

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In my work I combine all of these approaches and techniques according to YOUR needs. No two people are the same - what works for one Inner Ecosystem might not fit another. Together we explore what serves you best, and design a program around YOU.

I am excited to discover your path with you!

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